I just weighed myself and I now weigh just over 85 kg! That's 4 kilos in 5 days!
So today this is what I have had:
DAY FIVE ATTACK!
Breakfast
Frozen yoghurt
Green Tea
Lunch
Omelette and oat slices
Philadelphia cheese with salmon
Flan
Dinner
Fish soup made the same as before, but with panga instead of crabsticks
Jelly and low fat pouring cream
u still on diet??
ReplyDeleteYes I am - phase two! New post now up with my weight loss overall for the attack phase.
ReplyDelete